Showing posts with label French Beans. Show all posts
Showing posts with label French Beans. Show all posts

Saturday, March 24, 2012

French Beans Spicy Curry


Serves: 2 

Preparation time:  

Cooking time:  


Ingredients

* Fresh French Beans - 250gm
* Onion (Medium Sized) - 1nos
* Garlic - 3~5cloves
Red Chili - 3~5nos
* Mustard - 5gm
* Urad Dhal - 5gm
* Channa Dhal - 5gm
* Jeera - 5gm
* Fried Groundnut (Pea nuts) - 50gm
* Red Chili Powder - 10gm
* Turmeric Powder - 5gm* Oil - 20ml
* Salt - to taste
* Asafetida - to taste
* Curry leaves - to garnish


Method


* Wash and cut the beans into small pieces(about 0.75cm length)
* Cut Onion into fine pieces
* Heat 10ml oil in a pan
* Season 5gm of Mustard, Urad Dhal, Channa Dhal and Red Chili
* Add Turmeric Powder and stir wellAdd Onion and fry till it turns translucent
* Add cut beans now* Add salt and stir well and allow to boil in medium flame
* Mean while mash the garlic and Jeera to make it a coarse paste
* Grind Groundnut.
* Once Beans is fully cooked, add the Garlic, Jeera paste
* Add Groundnut and Red Chili Powder
* Add rest oil and let the Garlic/Beans mix little roast
* Garnish with curry leaves

Eat hot with any rice item.